About Me

It all started with the Iyengar Yoga Institute of South London, a magical place with a strong teaching. Glenys Shephard, the founder of the institute, awakened my curiosity in yoga during my first ever class in 2015. From this point on, it was the beginning of a long journey including a six-year-mentorship to become a Level 1 Iyengar Yoga teacher.

Iyengar Yoga was designed by B.K.S. Iyengar to allow anybody, whatever their gender, body shape, sex or age, to follow the path of Yoga. The repertoire of poses is vast with an emphasis on body alignment, developing strength, mobility and stability.

Today, together, we will learn from the many āsanas, with an aim to not only strengthen both physical and mental well-being, but also to give you the tools to embark on your own yoga journey.